First aid is the initial assistance provided to a person who has been injured or is suddenly taken ill. It involves assessing the situation, providing basic medical care, and contacting emergency services if necessary.

The primary goal of first aid is to preserve life, prevent the injury or illness from becoming worse, and promote recovery.

First Aid training is a type of education that teaches individuals how to respond quickly and effectively in emergency situations. The goal of First Aid training is to equip individuals with the skills and knowledge necessary to provide immediate care to someone who is injured or becomes suddenly ill until medical professionals arrive.